In my previous article i gave a general idea about emotional independence. Now I am going to take the point further and define emotional independence and tell why is it important.
Emotional Independence can be defined as the ability of the mind to be free from the affect of emotions of others, to feel whatever it pleases without being affected by the activities of other people.
Looking at it practically it looks quite natural and obvious that why should an individual be affected by activities and actions of others. But in real life scenario the case is completely different as we know. Human beings will always continue to be dependent on other people emotionally. The ideal case for emotional independence is very hard to achieve as we are very much attached to our loved ones. But it can be achieved to a level where we can modify own behavior and actions irrespective of the emotions. We can supress our emotions to such an extent that they no longer have an affect on us and we can behave normally even in case of extreme emotions.
The whole idea behind being emotionally independent is to be self sufficient and every sense. An emotionally stable individual will always be stronger than someone who is emotionally sensitive. The sensitive individual will bring in emotions into the situations where logic is required and might end up taking a wrong decision directed by emotions. On the other hand an emotionally stable and I'm afraid to use the word but also, an 'apathetic' indivudual will take a better in case of calamity which gave rise to extreme emotions. Being a living being and furthermore, a human being, emotions are meant to be a part of our life. I don't deny that. But I deny the fact that we need to take support of our emotions while taking decisions. Let alone support, one should not even consider ones emotions while taking decisions lest one regret it later. Yes, emotions can be supressed and by doing so one can take better decisions in life. After all its your decisions that will decide the course the course of your life.
I've heard people saying my mind is saying No but by heart is saying Yes. We know that the mind is the only organ in body capable of taking decisions and thinking. Obviusly, heart can't think. So here in this case, we can say that the person is bringing the emotions into play and I bet most of you will go with what you believe your heart is saying. Nevermind.
Finally i'd like to add that emotions can't be fully annihilated as they arise as a part of hormonal and neural signals, but we can achieve a mastery on them with practise.
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